Back To School Be Positive and organised

• Beating back-to-school stress
• Start by being positive, organize yourself, if you are stressed, you children will be too.
• Stress (biological), physiological or psychological stress; some types include:
  • Chronic stress, persistent stress which can lead to illness and mental disorder
  • Eustress, positive stress that can lead to improved long-term functioning
  • Workplace stress, stress caused by employment